We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these happiness hacks are often on the schedules of the happiest people. And the best part? There are essential oil uses for each of them! Click on our list of habits and benefits of essential oils below, so you can start your journey to a brighter tomorrow!