Ashlie Smith

Sycamore Grange
Gedney Hill, Lincolnshire
United Kingdom
01406 330226

Counselling & Courses

Do you feel stuck, unable to move in an area of your life? Whether it is a business, personal or wellness goal, finding or keeping a satisfying relationship or living a life of passion and purpose, I can offer you a way to get from where you are to where you desire to be.

Sometimes all we need is an outside perspective or simply to find a way past obstacles that we have struggled with. As a registered and accredited Psychotherapeutic Counsellor, I can offer the most progressive techniques for body, mind and emotional wellness to help you make the shift to a healthier lifestyle.

  • Teacher in practice since 1993
  • Psychotherapeutic Counsellor and Hypnotherapist in practice since 2008
  • Young Living Essential Oils Educator
  • Certified Aroma Freedom Technique Practitioner, trained by Dr Perkus
  • Certified Memory Resolution Technique Practitioner, trained by Dr Perkus


While we will certainly talk about your issues, we do have other tools that we can utilise to bring peace into your life that can identify and release your negative thoughts, feelings and memories.


I look forward to collaborating with you in realising your dreams and goals.


"Life is what you make it, so why not make it better?" Ashlie Smith

* Are you a Young Living Member? Young Living Members Save 10% when they book their sessions with Ashlie.


Testimonials


"Ashlie was very flexible as I was delayed and anxious. She gave me so much time and enabled me to calm and express myself in the session. It brought together lots of prior reflections and her warmth and expertise was brilliant. It gave me something constructive to go away with. Very generous. Wonderful home / clinic environment." KM
"Fantastic session, surprised what I got out of it. Really helped me understand things!" ES
"It was an amazing experience to feel the change in my feelings so quickly. Ashlie explained things in an amazing way which was very understandable." HS
"I was made to feel very comfortable and achieved everything and more that I'd hoped for and left feeling empowered!" PK
"The session was thoroughly enjoyable and completely changed the way I was feeling stuck in a painful, negative and upsetting train of thoughts and emotions." BD
"Always made to feel at ease and Ashlie is so genuine and lovely. I felt very comfortable. Ashlie is very intuitive." AJ

FREE Consultation

You can schedule a FREE consultation on this website.


FREE Oil Map

I would love to show you how oils can personally help you. Share with me a few areas you’d like to see supported and I’ll send you a personalised regimen to get you started. Here are some ideas for areas you may want to consider:


  • Support a more restful nights sleep
  • Have more energy during the day 
  • Get better clarity and focus during the day
  • Support for weight management 
  • Handle emotional ups and downs 
  • Support cranky partner and high energy kids 
  • Support better overall health and wellness


Share anything you like even if it’s not on this list!


If you are interested, please send me a list of areas in your life that you would like to see better supported and I can show you how essential oils may help.


FREE Essential Oils Class


Embark upon an incredible wellness journey with Young Living essential oils. This FREE and Exclusive 28 part Essential Oils Class is brought to you via email where I break it down to you in simple & interesting terms.


Click HERE to learn more.



Counselling * Are you a Young Living Member? Young Living Members Save 10% when they book their sessions with Ashlie.


1 Hour Session £55


2 Hour Session £99 10% Saving


6 Hours of Tailored Therapy £264 20% Saving



Courses * Are you a Young Living Member? Young Living Members Save 10% when they book their courses with Ashlie.


Option A 6 Hours of Accredited Anger Management Course £264


Syllabus

  • Understand the physiology of anger and identify triggers
  • Use cognitive restructuring and self-talk to help manage anger
  • Develop better lifestyle choices
  • Practice relaxation techniques
  • Complete a thought record


The course includes:

  • Relaxation Audio Download
  • Anger Management Course Workbook
  • 1 Hour Aroma Freedom Technique Session
  • Accredited Continuing Professional Development Certificate
  • 60 Second Aroma Reset Technique and Memory Release Essential Oil Blend
  • iTOVi Health and Wellness Scan (provides a list of top oils and supplements your body has a response to)


Option B 6 Hour Accredited Stress Management Course £264


Syllabus

  • Define Stress and the affect it has on the body
  • Use specific relaxation techniques to overcome stress
  • Follow a model for coping with stress
  • Identify Methods of avoiding stress where possible
  • Reduce your own stress with the Aroma Freedom Technique


The course includes:

  • Relaxation Audio Download
  • Stress Management Course Workbook
  • 1 Hour Aroma Freedom Technique Session
  • Accredited Continuing Professional Development Certificate
  • 60 Second Aroma Reset Technique and Memory Release Essential Oil Blend
  • iTOVi Health and Wellness Scan (provides a list of top oils and supplements your body has a response to)


Option C 6 Hour Accredited Assertiveness in Action Course £264


Syllabus

  • Explain what assertiveness is and what it means for us and those around us
  • Appreciate that everyone has rights as an individual and that you can stand by those rights
  • Take a positive approach in communicating more effectively
  • Improve your self-esteem
  • Appreciate which words to use to get the most out of interactions with others
  • Follow a set process for approaching situations in an assertive manner


The course includes:

  • Relaxation Audio Download
  • Assertive in Action Course Workbook
  • 1 Hour Aroma Freedom Technique Session
  • Accredited Continuing Professional Development Certificate
  • 60 Second Aroma Reset Technique and Memory Release Essential Oil Blend
  • iTOVi Health and Wellness Scan (provides a list of top oils and supplements your body has a response to)

If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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