Ashlie Smith

Sycamore Grange
Gedney Hill, Lincolnshire
United Kingdom
01406 330226

Aroma Freedom Technique

'Aroma Freedom Technique' is an entirely new method of combining pure essential oils with established psychotherapy practices to enhance deep emotional release and gentle re-configuring of thoughts, feelings and beliefs.


AFT is a step-by-step process for identifying and releasing negative thoughts, feelings and memories that interfere with reaching our goals and dreams. AFT is meant to be used as a way to set a person’s emotional energy flowing in a positive direction, towards growth and expansion rather than contracting in fear, doubt and paralysis. It uses Young Living Essential Oils to trigger a permanent shift in how we view ourselves and the world.


AFT was created to be used only with Young Living Essential Oils. When you deeply inhale an essential oil, it needs to be pure and of the highest quality. The brain is a very sensitive organ and it is important to make sure you are not inhaling oils that may have solvents, synthetic constituents, or pesticides. Young Living's Seed to Seal Process ensure that what you are smelling is only the purest oil, properly cultivated, distilled, tested and bottled.


Additionally, the blends created by Dr. Gary Young that are used in AFT were specifically designed to transform and release negative emotions, and place you into a positive, life-affirming attitude.


The three basic oils used in the Aroma Freedom Technique from Young Living are:

  • Lavender
  • Frankincense
  • Stress Away oils

These can be found in the Premium Starter Kit. This is a great place to begin learning about essential oils for your home as well as for physical and emotional wellness.


For deeper processing and to utilise the wider range of applications, you will want to add:

  • Release Essential Oil Blend
  • Inner Child Essential Oil Blend
  • Transformation Essential Oil Blend
  • Believer Essential Oil Blend.

To order your oils please email Customercare@youngliving.com or telephone +44-0-1480-710032 and one of our customer service agents will reach out to you to help you make the best choice and get started.


If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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