Ashlie Smith

Sycamore Grange
Gedney Hill, Lincolnshire
United Kingdom
01406 330226

Therapy

Do you feel stuck, unable to move in an area of your life? Whether it is a business, personal or wellness goal I can help you make the shift to a healthier lifestyle. Sometimes all we need is an outside perspective, or simply to find a way past obstacles that we have struggled with. As a registered and certified Aroma Freedom Technique (AFT) Psychotherapist, I can offer an entirely new method, using pure essential oils, combined with specific focusing exercises to transform your emotions and realise your heart's desire alongside traditional psychotherapy approaches; a method that people can use on themselves or others in a matter of minutes. While we will certainly talk about your issues, we do have other tools that we can utilise to bring peace into your life that can identify and release your negative thoughts, feelings and memories. I look forward to collaborating with you in realising your dreams and goals. Ashlie Smith


* Are you a Young Living Member? Young Living Members Save 10% when they book their sessions with Ashlie.


FREE Essential Oils Class


Embark upon an incredible wellness journey with Young Living essential oils. This FREE and Exclusive 28 part Essential Oils Class is brought to you via email where I break it down to you in simple & interesting terms.


Click HERE to learn more.



Bronze


Option A 1 Hour of Psychotherapy Session £55


Option B 1 Hour of Hypnotherapy Session £60


Option C 1 Hour of Aroma Freedom Technique Session £65



Save 10% With Silver


Option A 2 Hours of Psychotherapy Session £99


Option B 2 Hours of Psychotherapy & Hypnotherapy Session £103


Option C 2 Hours of Psychotherapy & Aroma Freedom Technique Session £108



Save 20% With Gold


Option A 6 Hours of Tailored Therapy (Psychotherapy / Hypnotherapy / Aroma Freedom Technique) £264


Option B 6 Hours of Accredited Anger Management Course £264


Syllabus

  • Understand the physiology of anger and identify triggers
  • Use cognitive restructuring and self-talk to help manage anger
  • Develop better lifestyle choices
  • Practice relaxation techniques
  • Complete a thought record


The course includes:

  • Relaxation Audio Download
  • Anger Management Course Workbook
  • 1 Hour Aroma Freedom Technique Session
  • Accredited Continuing Professional Development Certificate
  • 60 Second Aroma Reset Technique and Memory Release Essential Oil Blend
  • iTOVi Health and Wellness Scan (provides a list of top oils and supplements your body has a response to)


Option C 6 Hour Accredited Stress Management Course £264


Syllabus

  • Define Stress and the affect it has on the body
  • Use specific relaxation techniques to overcome stress
  • Follow a model for coping with stress
  • Identify Methods of avoiding stress where possible
  • Reduce your own stress with the Aroma Freedom Technique


The course includes:

  • Relaxation Audio Download
  • Stress Management Course Workbook
  • 1 Hour Aroma Freedom Technique Session
  • Accredited Continuing Professional Development Certificate
  • 60 Second Aroma Reset Technique and Memory Release Essential Oil Blend
  • iTOVi Health and Wellness Scan (provides a list of top oils and supplements your body has a response to)


Option D 6 Hour Accredited Assertiveness in Action Course £264


Syllabus

  • Explain what assertiveness is and what it means for us and those around us
  • Appreciate that everyone has rights as an individual and that you can stand by those rights
  • Take a positive approach in communicating more effectively
  • Improve your self-esteem
  • Appreciate which words to use to get the most out of interactions with others
  • Follow a set process for approaching situations in an assertive manner


The course includes:

  • Relaxation Audio Download
  • Assertive in Action Course Workbook
  • 1 Hour Aroma Freedom Technique Session
  • Accredited Continuing Professional Development Certificate
  • 60 Second Aroma Reset Technique and Memory Release Essential Oil Blend
  • iTOVi Health and Wellness Scan (provides a list of top oils and supplements your body has a response to)

If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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