Ashlie Smith

Sycamore Grange
Gedney Hill, Lincolnshire
United Kingdom
01406 330226

Bio

Sometimes all we need is an outside perspective, or simply to find a way past obstacles that we have struggled with. As an Aroma Freedom Psychotherapist, I can offer an entirely new method, using pure essential oils, combined with specific focusing exercises to transform your emotions and realise your heart’s desire alongside traditional psychotherapy approaches; a method that people can use on themselves or others in a matter of minutes. While we will certainly talk about your issues, we clearly have other tools to bring peace into your life that identify and release your negative thoughts, feelings and memories. 


I can offer you a way to get from where you are, to where you desire to be. As a registered and accredited psychotherapist and hypnotherapist for the last ten years, an Aroma Freedom Technique Practitioner and qualified teacher with over twenty-five years practice within the education sector, I have worked with children, adults, individuals, couples and groups, and have studied many of the most progressive techniques for body, mind and emotional wellness.


  • Teacher in practice since 1993
  • Psychotherapist and Hypnotherapist in practice since 2008
  • Essential Oil User
  • The Memory Resolution & Aroma Freedom Technique Practitioner trained by Dr Perkus
  • Trained in multiple traditional and alternative approaches

Choosing a therapist is a bit like navigating; you want to get to a different place. People come to see me in person or online, to progress from where they are to where they desire to be. They feel stuck, unable to move in an area of their life, whether it is a business, personal or wellness goal, finding or keeping a satisfying relationship, or living a life of passion and purpose. We all need to feel that we are getting somewhere.


Therapy literally helps your emotional energy to flow in a positive direction towards growth and expansion, rather than contracting in fear, doubt and paralysis. I look forward to collaborating with you in realising your dreams and intentions.


"Life is what you make it, so why not make it better?" Ashlie Smith


I don’t underestimate the happiness that I receive from the small things in life. Without having the distraction of transport and social activities on my doorstep, I can be left with just my imagination and senses to take me on an adventure. Although I live in the countryside, I still lead a busy and hectic life. However, when out walking with my dogs, the sounds, aromas and peace move me to take notice of my surroundings and live in the moment.


There’s no denying that for me, being close to nature has played a big part in moulding me into the person I am today; I can’t help but feel grounded. Plants should be placed in the soil that works for them, exposed to the right amount of sunlight and watered with just the right amount of water, or they will not thrive. In many ways we have the same needs.


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Get Your Free 'Relaxation' Download message me quoting 'Relaxation'


This audio collection includes 4 practical exercises:

  • Relaxed breathing
  • Progressive muscle relaxation
  • Peaceful place
  • Combined relaxation exercise


Get Your Free 'Overcoming PTSD' Download message me quoting 'PTSD'


This audio collection includes 14 practical exercises across these categories:

  • Physical soothing
  • Grounding exercises
  • Brain retraining
  • Improving your sleep


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